Celestial Self-Care
The astrology of rest, regulation & resilience.
Decode Your Birth Chart. Rewire Your Nervous System. Sleep Like You Mean It. Enter the New Year Feeling Calm, Clear, and Energized
taught by Heather Eland
A 90-minute medical astrology crash course for exhausted, overstimulated, spiritually fried astrologers who want less burnout and more vitality.
Learn the chart signatures that explain exactly how your body restores, regulates, and thrives—so you can move through your days feeling calm, clear and naturally energized.
LIVE Workshop on January 31st, 2026 at 1:00pm MST
(12pm PST • 2pm CST • 3pm EST • 8pm GMT • 10pm SAST • 10am HST • 7am AEDT Feb 1 • 9am NZDT Feb 1)
Tell me if this sounds familiar…
- Your nervous system hasn’t had a real break since 2020, and even your most trusted spiritual tools — meditation, rituals, herbs, grounding, breathwork — aren’t creating the deep exhale your body keeps begging for.
- You wake up tired, go to bed wired, and float through your days emotionally overstimulated, mentally foggy, and spiritually depleted — even as someone who knows about energy, astrology, intuition, and healing, you just can’t seem to replenish yourself.
- You’ve tried all the self-care rituals, tracking apps, supplements, grounding techniques, and nervous-system hacks… and still feel like something essential is missing.
- You know you need rest — real rest — but you can’t seem to access it, no matter how hard you try.
- And deep down, you’re terrified that this level of burnout might just be who you are now.
Meanwhile, you’re also someone who lives and breathes this work.
You’re not some random person scrolling social media for motivation.
You’re in this world.
- You’re an aspiring astrologer, a healer, a spiritual entrepreneur, or a devoted astrology student who wants tools that actually work.
- You value depth. Simplicity. Holistic healing.
And tools that actually work with your energy — not against it. - You’re not new to self-care… but you’re exhausted, overextended, and undernourished on a soul level.
If you’re nodding along...
you’re exactly who I created Celestial Self-Care for.
Because what you’re experiencing isn’t failure — it’s misalignment.
And your birth chart has been quietly holding the solution all along.
Your sleep patterns, stress response, energetic sensitivity, and self-care needs are literally written into your chart.
You just haven’t learned how to read those signatures yet.
And Celestial Self-Care will finally change that.
Let’s be honest: The self-care industry is failing people.
In 2024, Americans spent over $450 billion on wellness products — yet chronic stress, exhaustion, insomnia, and anxiety are at record highs.
- 1 in 3 adults gets less than 6 hours of sleep per night.
- 70 million Americans suffer from sleep disorders.
- 77% of people experience chronic stress.
- Burnout is now considered a global health crisis by the World Health Organization.
- Anxiety disorders affect 40+ million adults (that’s 18.1% of the population), many of whom identify as spiritually sensitive or neurodivergent.
And the wellness world keeps giving you the same generic advice:
“Take a bath.”
“Light a candle.”
“Try lavender oil.”
“Breathe.”
“Just ground yourself.”
“Have you tried journaling?”
Meanwhile, your physiology is screaming:
“THIS IS NOT WHAT I NEED.”
Why?
Because self-care is not one-size-fits-all.
Never has been. Never will be.
You have a cosmic constitution — a unique blueprint that determines…
- Your perfect approach to nervous system regulation.
- What helps you process stress.
- What your body needs to reset and recharge.
- Your body’s unique needs for deep, restful sleep.
- What restores your vitality.
- What keeps you feeling energized.
Generic self-care doesn’t work because you’re not generic.
Your birth chart shows exactly how your body restores itself.
And in Celestial Self-Care, I’ll teach you the specific chart indicators that reveal…
- Your unique sleep profile—learn why you can’t shut off at night, and how to finally slip into deep, restorative sleep (instead of that weird half-sleep where you wake up wondering if you rested at all).
- How your nervous system is cosmically coded — so you can stop doing random wellness hacks and start doing the things that actually regulate you.
- Your planetary stress triggers — the exact cosmic culprits behind your overwhelm, and how to work with their energy instead of getting steamrolled by it.
- The type of self-care your body responds to — so you can stop wasting time (and money) on one-size-fits-all routines that do nothing but make you feel even more behind.
- What soothes you vs. what overstimulates you — based on your real astrological wiring, not generic self-help advice or whatever TikTok says is “grounding.”
- Your clearest path to resilience in 2026 — so you walk into the year calm, regulated, and energetically replenished instead of dragging the burnout of 2025 along with you.
This isn’t “woo.”
This is medical astrology + physiology + psychology working together to provide practical, focused solutions designed to meet your unique needs.
Because once you understand how your chart restores your body and spirit, everything gets easier—sleep, stress, energy, clarity, intuition, all of it.
This is self-care that finally makes sense…because it’s tailored to you.
“I feel like medical astrology is a well-kept secret, and when you start looking at it closely, it’s pretty incredible how accurate it is. How the moon will signify sensitivities, and when we are not actively working with the sun’s energy, we become depressed… this is important. People need to know this.
I love that I was getting information in Heather’s medical astrology course that really couldn’t be found anywhere. People aren’t teaching this stuff."
— Zechariah Frame
Here’s Exactly What You’ll Learn When You Sign Up…
The Astrology of Rest & Sleep
You'll learn:
The exact chart signatures that describe your personal sleep patterns, including how to identify what’s disrupting your rest, and what your body actually needs to enter deep parasympathetic recovery.
You’ll walk away with:
A personalized sleep blueprint, based on your birth chart, that helps you experience consistent, deeply restorative sleep (even if you’ve struggled for years).
Nervous System Regulation by Your Chart
You'll learn:
How to identify which planets, houses, and patterns govern your stress response, emotional reactivity, and recovery capacity.
You’ll walk away with:
A tailored list of regulation practices that fit your nervous system—so you can stop guessing and start feeling calmer and more at peace in minutes.
Holistic Self-Care Written in Your Birth Chart
You'll learn:
The chart factors that reveal how your body, mind, and spirit heal best, including the types of rituals, routines, and lifestyle patterns that truly nourish you and support deep healing and recovery.
You’ll walk away with:
A self-care plan shaped by your astrological blueprint — so you can let go of the draining, one-size-fits-all advice and finally embrace what truly restores you.
Plus these Exclusive Bonuses
Bonus #1: Bonus #1: Printable + Writable Workbook
Navigate the workshop with guided prompts, chart-mapping exercises, and personalized self-care worksheets so you can easily keep track of your notes and implement everything you learn with clarity.
Bonus #2: Lifetime Access to the Replay
Attend live or watch at your own pace — you’ll keep the training forever (and trust me, you’ll want to revisit it).
Bonus #3: Lifetime Access to the Private Student Community
Ask questions anytime, get feedback from expert astrologers, and stay supported long after the workshop ends.
“I love that the workshop gave concrete steps for me to focus on. I prefer this over the other workshops since it was more informative on what I can actually do to improve things. I think I am more confident now when it comes to looking at my body and analyzing what trauma could be there.”
—Marika Morido
Celestial Self-Care Workshop
Join Us LIVE on January 31, 2026 at 1pm MST
Reg. $59 → Only $19 through December 31st!
✔ Live 90-Minute Workshop
✔ Lifetime Replay Access
✔ Printable + Writable Workbook
✔ Student Community + Q&A
Imagine waking up after a full night of real, restorative sleep—the kind that resets your physiology, quiets your mind, and anchors you back into yourself.
Imagine moving through your day with…
- Clarity instead of fog.
- Peace instead of panic.
- Energy instead of exhaustion.
- Grounded intuition instead of emotional chaos.
Imagine having quick, reliable tools that regulate your nervous system in minutes — because they’re based on your wiring, not some influencer’s 97-step morning self-care routine.
Imagine your clients, loved ones, or community asking:
“You seem different… calmer… clearer… what changed?”
And imagine being able to help them experience the same transformation.
In Celestial Self-Care, you’ll learn how to…
- Create personalized rest & self-care rituals based on your chart.
- Finally feel calm, clear, and emotionally steady.
- Free up your time by eliminating self-care that doesn’t work for you.
- Channel more intuition, resilience, and vitality into your life and your work.
- Level up your astrology practice by helping your clients craft self-care routines that match their chart’s needs—so they can feel rested, regulated, and deeply supported
This is the celestial reset button you’ve been looking for.
“I’m always keen to learn more about astrology, and Heather is the best teacher I’ve come across thus far, very professional, organised content. I recommend her teachings.
I love the structured format, the wealth of information, and the examples to learn from. You know exactly what you’re going to get from Heather every time, and she never disappoints. Hence why I take most classes she provides.
I’m grateful to Heather for the information and the realisation that there is a code to better health when we’re willing to follow it for ourselves. To be able to help others is a wonderful bonus, too.
I use astrology every day now to help guide my life and the life of my friends and family. I will definitely take what I’ve learnt about medical astrology and apply it to my life to further improve and enhance my own health.”
—Steph Evans
Hi, I'm Heather Eland,
As a professional medical astrologer and herbalist with a master's degree in clinical psychology, I founded the Cosmic Academy of Astrology and the Cosmic Wellness Academy to share my passion for astrology and healing.
Over the last decade, I’ve empowered thousands of students to deliver meaningful, accurate readings and unlock their healing potential using medical astrology.
Thirteen years ago, I studied astrology, clinical psychology, and mind-body therapies. At that time, I was also struggling with chronic illness.
I was in graduate school completing my Master’s degree when my whole world came crashing down. I was sick, broke, and disenchanted with my chosen field.
Unwilling to give in and live my life in constant suffering, I decided to take an alternative healing route. Around that time, I also stumbled upon medical astrology.
At that time, I was also struggling with chronic illness.
I was in graduate school completing my Master’s degree when my whole world came crashing down. I was sick, broke, and disenchanted with my chosen field.
Unwilling to give in and live my life in constant suffering, I decided to take an alternative healing route. Around that time, I also stumbled upon medical astrology.
It was like some sort of miracle.
There was an actual system that blended the astrology I was deeply passionate about with the health insight I desperately needed. I was in awe.
So, I rolled up my sleeves, began learning medical astrology, and eventually had breakthroughs with my own health and helped others have healing breakthroughs of their own!
Today, I’m exponentially healthier than ever before in my life. I’m overcoming chronic illness and not just surviving, but thriving.
My transformation is proof that healing is possible. It’s also proof of the power of medical astrology.
That’s why I’m passionate about helping astrologers and healers build confidence in their medical astrology skills.
Even if you’re already an experienced astrologer or healer, you’ll discover fresh, practical insights that revive your energy, restore your clarity, and transform the way you support your own wellbeing inside Celestial Self-Care.
Your chart already knows how to heal you.
Let me show you how to read it.
Celestial Self-Care Workshop
Join Us LIVE on January 31, 2026 at 1pm MST
Reg. $59 → Only $19 through December 31st!
✔ Live 90-Minute Workshop
✔ Lifetime Replay Access
✔ Printable + Writable Workbook
✔ Student Community + Q&A
