Cosmic Insights

Heather Eland smiling beside the title Astrology of Sleep

Sleep & Astrology: How Your 12th House Reveals Your Rest Needs (and What To Do About It) 12th house astrology astrology of sleep astrology with heather birth chart sleep patterns circadian rhythm astrology dream astrology insomnia astrology learn astrology mars in the 12th house sleep medical astrology sleep nervous system regulation astrology planets in the 12th house sleep pluto in the 12th house nightmares saturn in the 12th house dreams sleep astrology uranus in the 12th house insomnia Jan 14, 2026

If you’re struggling night after night to get deep, restful, restorative sleep—the kind where you wake up feeling clear, energized, and ready to tackle the day—I bet I know why.

It’s not because you’re “broken,” undisciplined, or destined to be tired forever.

It’s because you’re not aligning yo...

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